How Does Psychotherapy Work?

Professional psychotherapists work within clearly contracted, ethical relationships to support people to explore and resolve life difficulties.

Psychotherapy focuses on achieving change in the personality or self. Often people notice that the nature of their personal difficulties is repetitive, similar issues arise time and again in different contexts and relationships. Psychotherapy helps people achieve better self-understanding and change long-standing patterns of behaviour that may be disrupting relationships, work and study.

Psychotherapy is a professional service that supports people to better understand themselves and others, address life difficulties, and make the changes they want in their lives.

Psychotherapists draw on a wide range of therapy interventions and are highly skilled in working across the spectrum of life difficulties. Psychotherapists are widely accessible throughout Australia and work in private practice and in public and private organisations.

Psychotherapists  work  with  current problems, crises, and longer term difficulties, providing both short and long-term services according to people’s needs. Psychotherapists work with individuals, couples, families and groups, according to their training.

Psychotherapists work with respect for their clients, their values, their beliefs, their uniqueness and  their  right  to  self-determination.  Over time,  the non judgemental and accepting nature of psychotherapy makes it possible to face painful experiences and unknown parts of self. Psychotherapy takes people beyond where they can go by themselves.

For more information, please visit: http://psychotherapistcounsellor.com